• cathy.mcallister@hotmail.co.uk
  • 07595 905560
What I Offer

My online and telephone counselling deals with a variety of issues and we make sure to deal with each of them in a safe, empathetic environment, the issues that I cover are listed below:

  • Anxiety
  • Depression
  • Bereavement
  • Low self-esteem
  • Low self-confidence
  • Stress
  • Bullying
  • Addiction
  • Different types of abuse
  • Returning to work after a long absence
  • Mindfulness
  • Relationship issues
  • Anger management
  • Ending of a relationship
  • Gaining confidence in dating

My Commitment

My commitment to you involves offering you an environment which is safe, warm, empathic, non-judgemental and confidential, in order to offer an opportunity to try and make sense of your past experiences, as well as current dilemmas; discovering how they affect your life today and exploring whether or not they are relevant to your future.

In an ideal world counselling is done face to face, as it enables the client and counsellor to understand each other as things such as body language and reactions can be considered.  However, we do not live in an ideal world and it is simply not possible to attend counselling in this way, therefore I currently offer one to one telephone and online video counselling. 

I am a member of the British Association of Counsellors and Psychotherapists (BACP) which means that I work within their ethical framework, ensuring that I always work within your best interests . I also attend regular training days to ensure that I am up to date with my skills and knowledge.


  • Diploma Integrative Counselling
  • Diploma Supervision
  • Diploma Cognitive Behavioural Therapy (CBT)
  • Civil/Commercial Mediation
  • BACP - Certificate of Proficiency
  • Certificate Mindfulness
  • Diploma Psychology
  • ICISF Group Crisis Intervention
  • OCST4 Online Counselling

Further Training:

  • Alcohol Screening and Brief Intervention
  • Understanding Eating Disorders
  • Self Esteem Workshop
  • Drug Awareness
  • Understanding Relationships
  • Writing As Therapy
  • Trauma Focussed Cognitive Therapy for PTSD
  • HIV Awareness
  • Safeguarding Vulnerable Adults
  • Understanding Dementia
  • Visual Awareness, Equality, Losing One's Sight, etc
  • CBT for Depression and Suicide
  • Sleep Awareness - How To Improve Quality
  • Delivering Group CBT